Contact Improvisation dance is an honoring of every moment. There is a sweet surrendering that happens when our bodies stay faithful to what is happening now, and now... and NOW! In this workshop we learn to recognize and differentiate the subtle impulses in our choices and our partner's choices. We begin to decipher the cues that we give and receive which tell us when to lead or follow, when to go up, when to go down, where to touch, how to lift, when to slow down, and when to be still. Learn to stay in integrity with each choice, never forcing, never rushing. When Body, Mind, and Spirit are united in their instinctive wisdom we find our-selves at home in every moment expressing our true nature.
For the Beginner in all of us
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NO VACCINATION REQUIRED
If you wish to dance unmasked, you must have a negative rapid test result within 24 hours of the dance or a negative PCR test within 48 hours. Otherwise you must wear a mask.
This is a well-ventilated space, and hand sanitizer will be provided as you enter. There will be a sign-in sheet for contact tracing. Please speak about your boundaries & preferences in the opening circle
Please do not attend if you have any symptoms or if you have been exposed to someone with COVID within 5 days of the event.